No matter how you slice it, this thirst-quenching, low calorie treat is a reservoir of wholesome goodness. Watermelon is dripping in vitamins A and C that come along with a mother load of the awesome antioxidant lycopene. This terrific trio of nutrients qualifies this summer fruit as a champion food for both cancer protection and cardiovascular protection. So go watermelon!
Here are two delectable salads featuring watermelon thanks to my daughter Lucie (pictured below!).