Often when we think about getting healthy, choosing the right foods come to mind. Renowned nutrition and wellness expert, Dr. Ann Kulze, says there’s something else we should include in our diets: Mother Nature.
From stress relief, to improved memory, to reduced inflammation in the body (and so much more!), science has shown that immersing oneself in nature has profound effects on our mental and physical well-being. Join us for an inspiring talk and an important message that no lover of the lowcountry should miss!