Dr. Ann

October 2016

4 Steps to Eating White Potatoes Without Any Guilt!

German Potato Salad. Serves 4-5. With this recipe you can indulge in white potatoes without the guilt because this preparation significantly lowers the glycemic ...

October 2016

Why You Should Prefer This Kitchen Oil

This video features one of Dr. Ann's favorite heart-healthy kitchen staples.

September 2016

5 Foods Dr. Ann Never Goes Without

These are the five foods I never go a day without.

September 2016

A Simple Weight Loss Tip That Works


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