Mother Nature may be the most powerful prescription of all. Riveting new science has now linked exposure to Nature and natural elements to a stunning list of benefits for the mind and the body. In this fabulously “fresh” and captivating talk, I share how a dose of Mother Nature triggers a multitude of powerful physiologic changes that can enhance well-being and reduce the risk of a startling range of diseases. Whether the goals are to reset the stress button, kick-start creativity, boost immunity, reduce cancer risk, or practically anything else, “greening” may be just what the doctor ordered!