Dr. Ann

According to research from the American Academy of Neurology, you may want to rethink your drink if you want to reduce your risk of future depression. For this study, researchers evaluated the beverage intakes of over 260,000 adults age 50 or older for a one year period of time. 10 years later they reconnected with […]

Fish oil supplements made headline news on 2 fronts this month.  The largest clinical trial ever undertaken to test the efficacy of fish oil for the treatment of depression revealed some very promising and happy results.  For study subjects with unipolar depression (depression without an anxiety disorder), the fish oil supplement relieved depression on par […]