Dr. Ann

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November 2022

2 Facts a Nutrition Expert and Doctor wants you to know #healthyeating

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November 2022

You need to eat omega 3 fats in these food sources! #healthyeating

Omega 3 fats are essential for brain and heart health. Are you eating enough of these?

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November 2022

4 Separate Ways Eating Late Leads to Weight Gain

healthylifestyle #healthyeating #weightlossjourney Do you regularly eat at night? Learn about the scientific study that shows what ...

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November 2022

Eat hot peppers to boost your mood! #healthyeating

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November 2022

6 Superfood Elites and How I Include Each Daily

The 6 superfood elites are wonderful for your health. See exactly how I get them in every day in today's video. For more healthy ...

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