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July 3, 2022 •

Dr. Ann’s Ultra-Delicious Summer Bean Salad

Everyone (even small children) loves this dish. It’s one of my favorite salads, especially in the summer. Plus, beans are a superstar food almost everyone should be eating more of!


Serves 8


  • 2 cans black beans (GOYA best), rinsed

  • 1 small can shoepeg corn, rinsed

  • 1 bunch of fresh cilantro, chopped

  • Juice of 1 lime

  • Very liberal splash or two of seasoned of rice vinegar (or more to taste)

  • 2-3 Tbls olive oil

  • 1 red bell pepper, diced

  • ½ red onion, chopped

  • 1 seeded cucumber, diced

  • Salt & Pepper to taste

  • Dash of Tabasco (optional)

Dr ann 4th of july