Yep - this is a 100% healthy pancake recipe that is delectable.
1/2 cup almond flour
1/2 cup oatmeal
2 omega-3 eggs
2 egg whites
4 ounces plain yogurt
pinch of salt
2 cups frozen blueberries or berries/fruit of choice, thawed
Vanilla or plain non-fat Greek yogurt
Combine ingredients in a blender and blend for 2 minutes. In a nonstick pan, lightly spray the inner surface and using a 2 ounce ladle, place the amount in the pan and cook until brown on one side and then flip. Serve hot topped with warmed (microwaved) berries or fruit, a dollop of yogurt and a drizzle of honey (optional).