Dr. Ann

As a mother of 4, I know that getting kids to eat their veggies can be a challenge. Here are some tips that have proved effective in my household. Go stealth. Shred veggies (or buy them already shredded) carrots, zucchini, cabbage, broccoli, etc. and add to meatloaf, spaghetti sauce, lasagna, and baked goods like muffins Add canned pumpkin or […]