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May 21, 2019 •

Dr. Ann’s Famous Healthy Bean Salad


Serves 8

This is a dish you can feel great about enjoying…especially while on a weight loss journey. Everyone – even small children – loves it!

Watch the video below to see how I make it at home.


2 cans black beans (GOYA best), rinsed

1 small can shoe peg corn, rinsed

1 bunch of fresh cilantro, chopped

Juice of 1 lime

Very liberal splash or two of seasoned of rice vinegar (or more to taste)

2-3 Tbsp. olive oil

1 red bell pepper, diced

½ red onion, chopped

1 seeded cucumber, diced

Salt & Pepper to taste

Dash of Tabasco (optional)


Mix all ingredients together in a large salad bowl and let sit for a bit to let flavors marry.

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