< back to recipes

Anti-Inflammatory Smoothie

Serves 2-4

This smoothie is filled with anti-inflammatory power and flavor! Kids love it too.


1 cup of frozen blueberries or mixed berries

1 banana

2 diced kiwi

8 oz. of plain or vanilla low-fat yogurt with live cultures or plain kefir

Two tight handfuls of baby, organic spinach

2 Tbs. hemp, chia, or flax seed

A liberal splash of pomegranate juice or 100% fruit juice of choice


Blend until smooth.

Print This!