Roasting concentrates broccoli's natural sweetness, while making it melt-in-your-mouth tender. I could always get my kids to devour broccoli with this recipe!
1 head fresh broccoli
Canola or Extra Virgin Olive Oil Pan Spray
Juice of 1/2 to 1 lemon
Salt – Pepper
Preheat oven to 300°F. Rinse the broccoli and cut it up into large chunks. Spread evenly over a baking sheet. Spray broccoli with an even coating of pan spray. Sprinkle with lemon juice and salt & pepper as desired. Bake/roast in the oven at 300° until lightly browned (about 20 – 25 minutes).