Dr. Ann

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October 2021

Diet & Covid-19

Learn about the first large-scale study on diet and covid-19 impact. Register for my live virtual training on Time Restricted Eating on Nov.

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October 2021

TRE: The Magic of Time Restricted Eating

Have you tried Time Restricted Eating? This easy-to-practice habit is great - not only for weight loss - but for a handful of health benefits. Learn about how it ...

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October 2021

ENJOY: The 5 Steps to Healthy Living

Click "show more" to view links! The acronym ENJOY will teach you the 5 fundamental directives for healthy living. Tune in to learn the pillars of health, the things ...

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October 2021

Great Reasons to Buy Local + Sneak Peek of Dr. Ann's Garden

These are great reasons to buy local or regional produce whenever you have the chance! Supporting local CSAs or farmer's markets is a great way to improve ...

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September 2021

How to Make Healthy, Homemade Salad Dressing In 2 Minutes

Make homemade salad dressing using just four ingredients. Learn these salad dressing basics and wow your friends with healthier, tastier, and more ...

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