Dr. Ann

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April 2022

Best Foods for Breast Health and Prostate Health

Have you joined our Healthy Living School® Community? It's free! Join thousands of students and receive weekly wellness ...

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April 2022

Canned Goods: Are They Healthy?

Although canned goods offer convenience and value, with a few notable exceptions, they are nutritionally inferior to their “fresh” or ...

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April 2022

Does dining out mean extra calories and weight gain?

People often wonder if dining out leads to weight gain. Today I want to share a bit on the perils of dining out. Over the past few ...

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March 2022

How to make healthy homemade salad dressing

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March 2022

The latest science of anti-aging is fascinating and something YOU can put to use now!

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