Dr. Ann
array(4) {
["kind"]=>
string(20) "youtube#searchResult"
["etag"]=>
string(27) "mLpoMuRyxd-FhD-Uxi-GzFAxnOI"
["id"]=>
array(2) {
["kind"]=>
string(13) "youtube#video"
["videoId"]=>
string(11) "d76XP9VRNVI"
}
["snippet"]=>
array(8) {
["publishedAt"]=>
string(20) "2022-12-27T20:15:03Z"
["channelId"]=>
string(24) "UC7B0WN1hGkGyc9sPZGcYJSA"
["title"]=>
string(50) "The Power of Spiritual Practices #healthylifestyle"
["description"]=>
string(0) ""
["thumbnails"]=>
array(3) {
["default"]=>
array(3) {
["url"]=>
string(46) "https://i.ytimg.com/vi/d76XP9VRNVI/default.jpg"
["width"]=>
int(120)
["height"]=>
int(90)
}
["medium"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/d76XP9VRNVI/mqdefault.jpg"
["width"]=>
int(320)
["height"]=>
int(180)
}
["high"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/d76XP9VRNVI/hqdefault.jpg"
["width"]=>
int(480)
["height"]=>
int(360)
}
}
["channelTitle"]=>
string(16) "Dr. Ann Wellness"
["liveBroadcastContent"]=>
string(4) "none"
["publishTime"]=>
string(20) "2022-12-27T20:15:03Z"
}
}
December 2022
The Power of Spiritual Practices #healthylifestyle
array(4) {
["kind"]=>
string(20) "youtube#searchResult"
["etag"]=>
string(27) "SewRGV6O6nCf6FAwFWNKMiphW98"
["id"]=>
array(2) {
["kind"]=>
string(13) "youtube#video"
["videoId"]=>
string(11) "CuZmkBbu7h8"
}
["snippet"]=>
array(8) {
["publishedAt"]=>
string(20) "2022-12-19T19:32:48Z"
["channelId"]=>
string(24) "UC7B0WN1hGkGyc9sPZGcYJSA"
["title"]=>
string(40) "Transform Your Taste Buds #healthyeating"
["description"]=>
string(0) ""
["thumbnails"]=>
array(3) {
["default"]=>
array(3) {
["url"]=>
string(46) "https://i.ytimg.com/vi/CuZmkBbu7h8/default.jpg"
["width"]=>
int(120)
["height"]=>
int(90)
}
["medium"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/CuZmkBbu7h8/mqdefault.jpg"
["width"]=>
int(320)
["height"]=>
int(180)
}
["high"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/CuZmkBbu7h8/hqdefault.jpg"
["width"]=>
int(480)
["height"]=>
int(360)
}
}
["channelTitle"]=>
string(16) "Dr. Ann Wellness"
["liveBroadcastContent"]=>
string(4) "none"
["publishTime"]=>
string(20) "2022-12-19T19:32:48Z"
}
}
December 2022
Transform Your Taste Buds #healthyeating
array(4) {
["kind"]=>
string(20) "youtube#searchResult"
["etag"]=>
string(27) "KEGj2tD3F7cy5Pi_VPPmq0u2GL4"
["id"]=>
array(2) {
["kind"]=>
string(13) "youtube#video"
["videoId"]=>
string(11) "kN22s2oHCKU"
}
["snippet"]=>
array(8) {
["publishedAt"]=>
string(20) "2022-12-16T22:23:39Z"
["channelId"]=>
string(24) "UC7B0WN1hGkGyc9sPZGcYJSA"
["title"]=>
string(38) "Welcome to my garden #healthylifestyle"
["description"]=>
string(0) ""
["thumbnails"]=>
array(3) {
["default"]=>
array(3) {
["url"]=>
string(46) "https://i.ytimg.com/vi/kN22s2oHCKU/default.jpg"
["width"]=>
int(120)
["height"]=>
int(90)
}
["medium"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/kN22s2oHCKU/mqdefault.jpg"
["width"]=>
int(320)
["height"]=>
int(180)
}
["high"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/kN22s2oHCKU/hqdefault.jpg"
["width"]=>
int(480)
["height"]=>
int(360)
}
}
["channelTitle"]=>
string(16) "Dr. Ann Wellness"
["liveBroadcastContent"]=>
string(4) "none"
["publishTime"]=>
string(20) "2022-12-16T22:23:39Z"
}
}
December 2022
Welcome to my garden #healthylifestyle
array(4) {
["kind"]=>
string(20) "youtube#searchResult"
["etag"]=>
string(27) "JTay_tAMbKsja3qpWsW-fiU9Jxk"
["id"]=>
array(2) {
["kind"]=>
string(13) "youtube#video"
["videoId"]=>
string(11) "ADKLKatW9sk"
}
["snippet"]=>
array(8) {
["publishedAt"]=>
string(20) "2022-12-15T16:01:06Z"
["channelId"]=>
string(24) "UC7B0WN1hGkGyc9sPZGcYJSA"
["title"]=>
string(46) "The Best 100% Whole Grain Foods #healthyeating"
["description"]=>
string(0) ""
["thumbnails"]=>
array(3) {
["default"]=>
array(3) {
["url"]=>
string(46) "https://i.ytimg.com/vi/ADKLKatW9sk/default.jpg"
["width"]=>
int(120)
["height"]=>
int(90)
}
["medium"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/ADKLKatW9sk/mqdefault.jpg"
["width"]=>
int(320)
["height"]=>
int(180)
}
["high"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/ADKLKatW9sk/hqdefault.jpg"
["width"]=>
int(480)
["height"]=>
int(360)
}
}
["channelTitle"]=>
string(16) "Dr. Ann Wellness"
["liveBroadcastContent"]=>
string(4) "none"
["publishTime"]=>
string(20) "2022-12-15T16:01:06Z"
}
}
December 2022
The Best 100% Whole Grain Foods #healthyeating
array(4) {
["kind"]=>
string(20) "youtube#searchResult"
["etag"]=>
string(27) "Q81iFQY4DiLdFdtkOeojfoExdS8"
["id"]=>
array(2) {
["kind"]=>
string(13) "youtube#video"
["videoId"]=>
string(11) "iBimBIAKKgk"
}
["snippet"]=>
array(8) {
["publishedAt"]=>
string(20) "2022-12-08T22:29:38Z"
["channelId"]=>
string(24) "UC7B0WN1hGkGyc9sPZGcYJSA"
["title"]=>
string(65) "Focus on eating for brain health #healthyeating #healthylifestyle"
["description"]=>
string(0) ""
["thumbnails"]=>
array(3) {
["default"]=>
array(3) {
["url"]=>
string(46) "https://i.ytimg.com/vi/iBimBIAKKgk/default.jpg"
["width"]=>
int(120)
["height"]=>
int(90)
}
["medium"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/iBimBIAKKgk/mqdefault.jpg"
["width"]=>
int(320)
["height"]=>
int(180)
}
["high"]=>
array(3) {
["url"]=>
string(48) "https://i.ytimg.com/vi/iBimBIAKKgk/hqdefault.jpg"
["width"]=>
int(480)
["height"]=>
int(360)
}
}
["channelTitle"]=>
string(16) "Dr. Ann Wellness"
["liveBroadcastContent"]=>
string(4) "none"
["publishTime"]=>
string(20) "2022-12-08T22:29:38Z"
}
}
December 2022
Focus on eating for brain health #healthyeating #healthylifestyle
X
New here? Get instant access to my popular Kitchen Companion Healthy Dinners mini e-course. It's the perfect place to start.
*Learn the nuts and bolts of creating healthy dinners that you and your loved ones will crave. It comes with a week’s worth of dinner meal plans and recipes–all favorites from Dr. Ann’s family. Print them now!
All materials and services provided on this website are for informational or educational purposes only.
Please consult your healthcare provider in regards to recommendations and opinions that may relate to your medical condition or symptoms.