Dr. Ann

array(4) { ["kind"]=> string(20) "youtube#searchResult" ["etag"]=> string(27) "i4ec1jC-hVhgXs14iGtMhhmL09U" ["id"]=> array(2) { ["kind"]=> string(13) "youtube#video" ["videoId"]=> string(11) "q5HsdeQXfV0" } ["snippet"]=> array(8) { ["publishedAt"]=> string(20) "2024-07-08T13:41:46Z" ["channelId"]=> string(24) "UC7B0WN1hGkGyc9sPZGcYJSA" ["title"]=> string(42) "Are Omega-3 Foods Fortified Foods Healthy?" ["description"]=> string(122) "A common question people ask me is, "Dr. Ann, what about all the foods now fortified with omega-3 fats? Should I buy them?" ["thumbnails"]=> array(3) { ["default"]=> array(3) { ["url"]=> string(46) "https://i.ytimg.com/vi/q5HsdeQXfV0/default.jpg" ["width"]=> int(120) ["height"]=> int(90) } ["medium"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/q5HsdeQXfV0/mqdefault.jpg" ["width"]=> int(320) ["height"]=> int(180) } ["high"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/q5HsdeQXfV0/hqdefault.jpg" ["width"]=> int(480) ["height"]=> int(360) } } ["channelTitle"]=> string(16) "Dr. Ann Wellness" ["liveBroadcastContent"]=> string(4) "none" ["publishTime"]=> string(20) "2024-07-08T13:41:46Z" } }

July 2024

Are Omega-3 Foods Fortified Foods Healthy?

A common question people ask me is, "Dr. Ann, what about all the foods now fortified with omega-3 fats? Should I buy them?

array(4) { ["kind"]=> string(20) "youtube#searchResult" ["etag"]=> string(27) "Co0v8gOMaEYAAarLBx1oyeWfZ_w" ["id"]=> array(2) { ["kind"]=> string(13) "youtube#video" ["videoId"]=> string(11) "SdCQh1VLdvw" } ["snippet"]=> array(8) { ["publishedAt"]=> string(20) "2024-07-01T19:50:05Z" ["channelId"]=> string(24) "UC7B0WN1hGkGyc9sPZGcYJSA" ["title"]=> string(51) "Transform Your Taste Buds In 3 Steps #healthyeating" ["description"]=> string(0) "" ["thumbnails"]=> array(3) { ["default"]=> array(3) { ["url"]=> string(46) "https://i.ytimg.com/vi/SdCQh1VLdvw/default.jpg" ["width"]=> int(120) ["height"]=> int(90) } ["medium"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/SdCQh1VLdvw/mqdefault.jpg" ["width"]=> int(320) ["height"]=> int(180) } ["high"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/SdCQh1VLdvw/hqdefault.jpg" ["width"]=> int(480) ["height"]=> int(360) } } ["channelTitle"]=> string(16) "Dr. Ann Wellness" ["liveBroadcastContent"]=> string(4) "none" ["publishTime"]=> string(20) "2024-07-01T19:50:05Z" } }

July 2024

Transform Your Taste Buds In 3 Steps #healthyeating

array(4) { ["kind"]=> string(20) "youtube#searchResult" ["etag"]=> string(27) "iP6LTW8cgkho6Ak9P1_Y-q1RkSE" ["id"]=> array(2) { ["kind"]=> string(13) "youtube#video" ["videoId"]=> string(11) "iTEbcKM5rmA" } ["snippet"]=> array(8) { ["publishedAt"]=> string(20) "2024-07-01T14:31:17Z" ["channelId"]=> string(24) "UC7B0WN1hGkGyc9sPZGcYJSA" ["title"]=> string(38) "A Healthy Makeover for Your Taste Buds" ["description"]=> string(129) "If you're like most Americans, the never-ending stream of ultra-processed, highly palatable foods that define our modern food ..." ["thumbnails"]=> array(3) { ["default"]=> array(3) { ["url"]=> string(46) "https://i.ytimg.com/vi/iTEbcKM5rmA/default.jpg" ["width"]=> int(120) ["height"]=> int(90) } ["medium"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/iTEbcKM5rmA/mqdefault.jpg" ["width"]=> int(320) ["height"]=> int(180) } ["high"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/iTEbcKM5rmA/hqdefault.jpg" ["width"]=> int(480) ["height"]=> int(360) } } ["channelTitle"]=> string(16) "Dr. Ann Wellness" ["liveBroadcastContent"]=> string(4) "none" ["publishTime"]=> string(20) "2024-07-01T14:31:17Z" } }

July 2024

A Healthy Makeover for Your Taste Buds

If you're like most Americans, the never-ending stream of ultra-processed, highly palatable foods that define our modern food ...

array(4) { ["kind"]=> string(20) "youtube#searchResult" ["etag"]=> string(27) "ixMXQy8npMhDg0cPOyuDgjuRwQQ" ["id"]=> array(2) { ["kind"]=> string(13) "youtube#video" ["videoId"]=> string(11) "cDVD0cuqefc" } ["snippet"]=> array(8) { ["publishedAt"]=> string(20) "2024-06-17T17:13:02Z" ["channelId"]=> string(24) "UC7B0WN1hGkGyc9sPZGcYJSA" ["title"]=> string(44) "Healthy Eating In 30 Seconds! #healthyeating" ["description"]=> string(112) "The Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann ✓ Download the list here: ..." ["thumbnails"]=> array(3) { ["default"]=> array(3) { ["url"]=> string(46) "https://i.ytimg.com/vi/cDVD0cuqefc/default.jpg" ["width"]=> int(120) ["height"]=> int(90) } ["medium"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/cDVD0cuqefc/mqdefault.jpg" ["width"]=> int(320) ["height"]=> int(180) } ["high"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/cDVD0cuqefc/hqdefault.jpg" ["width"]=> int(480) ["height"]=> int(360) } } ["channelTitle"]=> string(16) "Dr. Ann Wellness" ["liveBroadcastContent"]=> string(4) "none" ["publishTime"]=> string(20) "2024-06-17T17:13:02Z" } }

June 2024

Healthy Eating In 30 Seconds! #healthyeating

The Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann ✓ Download the list here: ...

array(4) { ["kind"]=> string(20) "youtube#searchResult" ["etag"]=> string(27) "2QyDOvD_og88mek9zsRu9xIr5zA" ["id"]=> array(2) { ["kind"]=> string(13) "youtube#video" ["videoId"]=> string(11) "0d8cdMCkLwY" } ["snippet"]=> array(8) { ["publishedAt"]=> string(20) "2024-06-17T12:59:18Z" ["channelId"]=> string(24) "UC7B0WN1hGkGyc9sPZGcYJSA" ["title"]=> string(82) "7 Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann" ["description"]=> string(110) "7 Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann ✓ Download the list here: ..." ["thumbnails"]=> array(3) { ["default"]=> array(3) { ["url"]=> string(46) "https://i.ytimg.com/vi/0d8cdMCkLwY/default.jpg" ["width"]=> int(120) ["height"]=> int(90) } ["medium"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/0d8cdMCkLwY/mqdefault.jpg" ["width"]=> int(320) ["height"]=> int(180) } ["high"]=> array(3) { ["url"]=> string(48) "https://i.ytimg.com/vi/0d8cdMCkLwY/hqdefault.jpg" ["width"]=> int(480) ["height"]=> int(360) } } ["channelTitle"]=> string(16) "Dr. Ann Wellness" ["liveBroadcastContent"]=> string(4) "none" ["publishTime"]=> string(20) "2024-06-17T12:59:18Z" } }

June 2024

7 Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann

7 Golden Guidelines for Healthy Eating by Physician & Nutrition Expert Dr. Ann ✓ Download the list here: ...

See more of Dr. Ann on YouTube

Watch Now