Dr. Ann

July 2017

Learn Why Dark Chocolate Is so Amazing for You

This video is about Dark Chocolate and its incredible health benefits.

July 2017

Mother Nature's Anti-Inflammatory Drugs (& Why You Should Be Eating Them!)

This video is about two powerful anti-inflammatory spices that are delicious and easy to add (shake, shake) to many meals!

June 2017

Alcohol & Weight Control

Alcohol DOES have a place in a healthy diet, HOWEVER you must know these facts to make conscious decisions about how much you consume!

June 2017

6 Ways to Get Optimal Amounts of Omega 3 Fats In Your Diet

Consuming omega 3 fats is vital for optimal health. Learn which foods you can include to get more omega 3 every day! We've got an exciting announcement!

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