Dr. Ann

February 2017

The 100% Whole Grain Food You Should Be Eating

Steel Cut Oats are wonderful for your health. Watch the video to find out my top five reasons why!

February 2017

The "Secrets" to Making Diet Changes that LAST

Knowing the science of behavior change can help you achieve many life goals, including changing your diet for the better. Watch this to see how!

January 2017

4 Delicious Ways to Lower Your Cholesterol

Lowering your cholesterol can be delicious! Watch the video to find out how.

January 2017

5 Reasons to Include Dark Leafy Greens Every Day

This video is about Dark Leafy Greens.

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