Dr. Ann

April 2017

4 Healthy Ways to Control Your Appetite

Here are 4 great ways to keep hunger at bay so you don't over-eat! A great weight loss tip.

April 2017

4 Major Kitchen No-Nos (According to Science)

Are you avoiding this kitchen no-nos? Make sure you're not making these mistakes! Find out here.

March 2017

The Power of Plant-Based Proteins

This video is about Plant Based Protein and why it should be an essential part of YOUR diet.

March 2017

Healthy Ways to Sweeten Kefir & Yogurt

Plain kefir and yogurt are wonderfully healthy dairy options. Here are some ways to naturally sweeten them so you can avoid processed added sugars!

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