Tune in to hear my Christmas message that also happens to be the number one thing you can do for good health! To see the video compilation from the year, click the link in your Make It Happen...
What's healthier than a good laugh? Check out some our favorite moments from 2017.
Here are 6 reasons fiber works FOR your body to fight fat in healthy ways.
This video is about coffee and why it is so good for you. Do you drink coffee daily?