Dr. Ann

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December 2019

Weight Loss Hack: Volume Trumps Calories

As we approach the holidays, use this trick to eat fewer calories at all the meals and parties you'll be attending!

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December 2019

Facts You Should Know About Red Meat

Let there be no controversy around the scientific evidence of red meat consumption. Learn the facts in today's video! www.drannwellness.com.

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November 2019

Foods To Help You Sleep Better

Let food be thy medicine. These may help you get a wonderful night's rest!

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October 2019

4 Surprising Ways to Boost Your Microbiome

Order my healthy microbiome grocery shopping guide today! https://drannwellness.com/product/grocery-guides/

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October 2019

The Truth About Lectins

There's a lot of spin about lectins and how they impact your health. Should you be eating them? Find out in today's video. www.DrAnnWellness.com.

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