Dr. Ann

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March 2019

Why Shifting to a Plant-Based Protein Diet Is Great for Your Body and the Earth

Plant-based proteins are all the rage and for good reason. Tune in to see which ones you should be eating and why they're so amazing for not only your brain ...

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March 2019

3 Foods I'm Devouring This Winter

Be sure to include lots of these foods in your diet while they're in season! www.DrAnnWellness.com.

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March 2019

A Science-Based Strategy to Make Your New Year's Resolution Really Stick!

Here is a super simple way to increase the chance of sticking to your New Year's Resolution...

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March 2019

Appetite Control is the Holy Grail for Weight Control

Try these scientifically proven tips to reduce your appetite before a meal!

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March 2019

The Superstar Fruit You Should Be Eating More Of

Incredible Power of a Raspberry.

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