Dr. Ann

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October 2022

Cooking actually saves time! #healthycooking #healthylifestyle

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October 2022

3 Rules for Time Restricted Eating #timerestrictedeating #weightlossjourney #healthylifestyle

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October 2022

Key Steps to Improving Your Microbiome Health with Food

Science has determined the best diet for a healthy microbiome. Your #microbiome is the gateway to health and healing.

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September 2022

Fermented Foods List + Important New Study

Last chance to join my year-long program, Zoom to Health. We start tomorrow!

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September 2022

Prebiotics: The Best Food for Your Microbiome

Join my Live Virtual Training on Anti-Aging...This Thursday!

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