< back to the wellness blog

May 21, 2019 •

Dr. Ann’s Famous Healthy Bean Salad

IMG_6119

Serves 8

This is a dish you can feel great about enjoying…especially while on a weight loss journey. Everyone – even small children – loves it!

Watch the video below to see how I make it at home.

Ingredients

2 cans black beans (GOYA best), rinsed

1 small can shoe peg corn, rinsed

1 bunch of fresh cilantro, chopped

Juice of 1 lime

Very liberal splash or two of seasoned of rice vinegar (or more to taste)

2-3 Tbsp. olive oil

1 red bell pepper, diced

½ red onion, chopped

1 seeded cucumber, diced

Salt & Pepper to taste

Dash of Tabasco (optional)

Directions

Mix all ingredients together in a large salad bowl and let sit for a bit to let flavors marry.

SIGN UP HERE to stay informed about my upcoming e-course, and we’ll send you a free gift!

IMG_6126