All forms of freshly brewed tea are great for you—whether green, black, white and oolong. They are all derived from the same leaf, the camellia sinensis leaf (home to those remarkable antioxidant catechins). Drink the varieties you enjoy—cold or hot, bagged or loose-leaf—just brew it yourself to fully exploit its goodness. The processing required for […]
Both black and green teas are exceptionally healthy beverages. Black, green, oolong and white tea all come from the same plant – Camellia Sinensis – Their differences are created in the fermentation process. All varieties are loaded with super potent antioxidants called catechins. The robust antioxidant activity of tea is the source of its health […]
All standard teas from the Camellias Sinensis will have caffeine in them. Contrary to what people think, all varieties including black, green white and oolong have similar amounts. Bag teas generally have a little less than loose leaf. Unfortunately, the decaffeination process destroys most of the beneficial catechins. For those sensitive to caffeine that still want […]
