Dr. Ann

Yikes! A messy kitchen may make us eat more. Eating behavior scientists conducted a study looking at snacking in a tidy kitchen vs. a messy kitchen. For this study, researchers placed 98 women into one of two different kitchen environments—one that was organized and clean, and one that was chaotic and unkempt. Each woman was […]

Thanks to the researchers from the famed Cornell Food and Brand Lab, we can now take advantage of three proven tactics for boosting the likelihood that we will eat healthily. To uncover these “secrets to healthier eating” the researchers analyzed 112 studies related to healthy eating behavior. After carefully combing through these former studies, the researchers identified […]