Black pepper has a long history of medicinal use in Eastern cultures and some nifty new science shows that it may prove beneficial for weight loss. According to researchers from Korea, piperine – a plant chemical in black pepper that is responsible for its hot and spicy taste – blocks the activation of genes that […]
Woohoo! That is what I said as I read a report that suggested that eating foods high in ellagic acid may help us lose weight and avoid gaining it. When you see the list of foods that provide the highest amounts, you will understand my glee – hint they are really delicious. First, the study […]
