Dr. Ann

Anthocyanins are plant pigments that exhibit show-stopping antioxidant and anti-inflammatory power.  Here is the list of foods that offers the highest concentration of anthocyanins per serving.  For best results, include these foods in your diet regularly. Black raspberries Black currants Blueberries Blackberries Red cabbage Black plums Red radish Red raspberries Breathe Easier with These Fruits […]