Dr. Ann

These are the foods you should be including in your diet regularly: Avocados Tomatoes Broccoli Brussels sprouts Asparagus Red/orange/yellow bell peppers Any dark leafy greens Any dark salad greens/lettuce Berries (any variety) Pomegranates Any whole citrus Apples – dried and fresh Red/purple grapes Organic plain soy milk Soy nuts Edamame Tofu Tempeh Fish, especially oily […]