Dr. Ann

As a family physician, nutrition expert, and mother of 4, I am delighted to share my top picks for the healthiest snacks for kids. Cut fresh veggies (baby carrots, celery sticks, bell pepper strips, broccoli/cauliflower florets, etc.) – serve along with a “healthy dip” like hummus, low-fat salad dressing, guacamole, or salsa. Low-fat yogurt – […]