Dr. Ann

September 13, 2018 • Healthy Living

How to Lower BPA Exposure

BPA is an “endocrine disruptor” with a mounting list of potential, adverse health effects. Here are simple steps you can take to lower your exposure to this concerning compound. Please note that a developing fetus (thus pregnant women) and young children are most vulnerable to its toxic effects. Limit consumption of canned foods and beverages. […]

September 29, 2014 • Healthy Living

4 Major Kitchen No-No's

When it comes to optimal health, what you do in the kitchen matters. Here are 4 major blunders to avoid. Do not use plastic in the storage, preparation or serving of your foods, especially hot foods. Plastics can contain potentially toxic residues like antimony, phthalates, and BPA, and heat facilitates the movement of these biochemically […]