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October 7, 2017 • Healthy Eating & Nutrition

10 Foods Always in My Freezer

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  1. Wild, organic blueberries or mixed berries
  1. A variety of bulk raw nuts
  1. Various cuts of venison
  1. Packaged spinach
  1. Packaged peas
  1. Packaged shelled edamame
  1. Packaged organic chicken breast and thighs
  1. Ezekial 4:9 Sprouted 100% Whole Grain Bread
  1. 100% Whole Grain Tortillas
  1. Packaged Chinese-style vegetables

Join us November 17th for a life-changing wellness retreat at Plum Hill.

Bring a friend (or friends) and everyone gets 20% off!

We would love to have you!

Our latest testimonial:

Thank you so much for re-igniting my motivation to eat healthy again.  Your talk I heard years ago was the spark and this time was the fuel to get me seeking the information I need to be healthy.  Giving me the benefit of your wealth of knowledge about the workings of the human body is an immense gift and I thank you.  – Marguerite C. (September 2017)

Details Here

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