Top 5 Tips for Raising a Healthy Eater
Raising a healthy eater can sometimes be easier said than done. Here are my top 5 tips for raising a healthy eater:
- Be a healthy role model.
- Make sure your home is a haven for healthy eating.
- Sit down for family meals as often as possible.
- Always use positive language and an upbeat, cheerful attitude when discussing food and eating habits with your children.
- Limit TV viewing.
For ALL of my best advice, check out my “Raising a Healthy Eater Guide”.