Kiwis are one of the most nutritious of all fruits. One kiwi provides an entire days worth of vitamin C along with a nice dose of fiber, potassium, folate, and antioxidant phytochemicals .
*Learn the nuts and bolts of creating healthy dinners that you and your loved ones will crave. It comes with a week’s worth of dinner meal plans and recipes–all favorites from Dr. Ann’s family. Print them now!
