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August 26, 2019 • Healthy Eating & Nutrition

Kitchen Secret: How to Get the Most out of Garlic

Let’s Talk About Garlic

Did you know that garlic…

is a medicinal food?

can help prevent colds and the flu?

can help lower blood pressure?

 Did you also know
that when you use it at home
of how many health benefits
you can get from this
superstar food?

Join me in my kitchen to learn
why you should be cooking with garlic
and how you can get the most out of it.