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November 30, 2018 • Healthy Eating & Nutrition, Kids Health

The 13 Foods You Should Buy Organic

According to the Environmental Working Group (EWG), the following forms of produce provide the highest pesticide loads. It will be best for your health to buy the organic versions of these fruits and vegetables.


  1. Apples
  2. Celery
  3. Sweet Bell Peppers
  4. Peaches
  5. Strawberries
  6. Spinach
  7. Nectarines (imported)
  8. Grapes
  9. Green Beans
  10. Lettuce
  11. Cucumbers
  12. Blueberries (domestic)
  13. Potatoes

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Stay tuned for my upcoming course on brain health. And in the meantime, download my free gift to you:

Top 10 Foods for Brain Health