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November 27, 2018 • Healthy Eating & Nutrition

Dr. Ann’s Easy Sweet Potato Recipe – Perfect for Winter!

This is a super easy way to make a sweet potato dish that will wow your taste buds!

sweet potatoes

Serves 4-6

3 medium to large sweet potatoes, cut into chunks with skin

1 1/2 tbs chopped fresh thyme

2/3 cups Greek-style plain yogurt

Layer the sweet potato chunks on a baking dish and drizzle with a little (1 tsp) extra virgin olive oil. Stir around with oil until evenly coated. Roast in a 400 degree F oven until outer portions turn golden brown (about 20 minutes). Remove from oven and place in a mixing bowl and mash the sweet potatoes to a creamy texture. Stir in the yogurt and thyme and blend thoroughly. Serve warm.

Sweet potatoes and squash are among the healthiest winter foods you can eat!

winter squash

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