If you’re like most Americans, the never-ending stream of ultra-processed, highly palatable foods that define our modern food supply has hijacked your taste buds. But have no fear! Fortunately, our sense of taste is highly malleable. This means that your taste buds can be coaxed into loving the simple and less intense flavor profiles typical […]
If you constantly reinforce to yourself how good a food is to your health and partake in it regularly– over time it tastes better and better. Try it to see for yourself!