Dr. Ann

Cauliflower is one the most nutritious vegetables nature has to offer, and you should be sure to include it in your diet regularly. Check out my daughter Lucie’s delicious and nutritious recipe for Healthy Cauliflower Fritters. Healthy Cauliflower Fritters Recipe (serves 4-6) 1 large head of cauliflower, steamed 2 eggs ¼ cup feta 2 tsp. […]

It is widely recognized that the monounsaturated fats in olive oil are good for the heart, but many people are unaware of the additional goodness provided by this flavorful oil’s rich array of super-charged antioxidant chemicals called polyphenols. These special chemicals have exhibited all sorts of dazzling benefits in the laboratory and now we have […]