As a seventh generation Southern gal, I was dismayed, but certainly not surprised that a new study found a “Southern Diet” may dramatically boost the risk of strokes. In what is considered the first large-scale study on how consuming Southern foods like fried chicken and sweet tea impact stroke risk, the results were profound. The […]
After completing the most rigorous and comprehensive review of scientific data to date, an expert panel of world-renown cancer experts recommended, “fast foods be consumed sparingly, if at all.” They concluded that limiting calorically dense food, especially fast foods and sugary beverages, was one of the most important steps an individual could take to reduce […]
