I consider wild salmon the healthiest protein on the planet and thankfully this megastar superfood is always conveniently available right from the can. Salmon is a fantastic source of B vitamins, magnesium, and selenium, but is most prized for its rich supply of omega 3 fats and vitamin D. In fact, salmon is one of just a very small handful of foods that naturally contains […]
I prepare fresh salmon, wild if available, for dinner once a week. I cook enough that I have at least one serving left over for the next day’s lunch. I include salmon salad regularly (made from canned wild Alaskan Red Sockeye) for my weekday lunches. I often have a wild Alaskan salmon patty (I get […]
