As the wife of an ophthalmologist, I have a special appreciation for the value of good eyesight, and a study suggests that lifestyle factors under our direct control may help protect our vision. For the evaluation, researchers tracked vision and lifestyle factors in nearly 5,000 US adults over a 20-year period. Study subjects who […]
One of the most important scientific revelations of recent is the realization that sitting is clearly hazardous to our health. Because I want you to live a long, active, and productive life, I am determined to keep you abreast of the latest science on the perils of inactivity in hopes that you will ‘stand up’ […]
