Boosting metabolism, lifting mood, decreasing pain, and now living longer—those are some of the health accolades that have been tied to eating hot peppers. For this latest study, scientists analyzed chili pepper intake in over 16,000 Americans followed for up to 23 years. They then compared the study subject’s chili pepper intake to their risk […]
If you enjoy eating spicy foods, you will be pleased to hear that this palate preference may also lengthen your life. In a new study that followed the health and diets of over 450,000 Asian study subjects for a median of 7 years, those consuming spicy foods often were less likely to die. Relative to […]