Dr. Ann

Is your sweet tooth going crazy for some Halloween treats? Watch this video on how to curb your cravings before digging into that bucket of sugar.   RELATED Nursing Your Sweet Tooth [INFO GRAPHIC]

Are you looking for more sweet reasons to include dark chocolate in your diet regularly? If so, you will be pleased to know that a new scientific review of 42 former clinical trials supports my strongly held notion that dark chocolate is truly a healthy dessert. In this new report, several benefits were attributed to […]