Dr. Ann

Available fresh from early summer to the late fall, usually available frozen, and always available canned – wild salmon is one of the healthiest protein packages on earth.  This delectable fish is virtually exploding with almighty omega 3 fats along with several key nutrients, including magnesium, selenium, B vitamins, and vitamin D (think heart health, […]

According to a new report in Gastroenterology (July 09), Celiac Disease is now 4 times more common in the US than it was during the 1950’s. The disease results from an intolerance to the protein gluten, found in wheat, barley, and rye.  When celiac patients consume gluten, they suffer an inflammatory reaction within the small […]