Regardless of how much you exercise, your body weight, or health status, prolonged sitting appears to dramatically boost the risk of dying. This is the riveting conclusion from a landmark report, and everybody needs to take heed. This study is part of the largest ongoing evaluation of healthy aging in the southern hemisphere and included […]
Perhaps one of the most eye-popping and important scientific developments on the health front has been the recognition that prolonged sitting is definitely hazardous to our health. Regardless of the amount of “exercise” you get over the course of the day – sitting for long segments of time comes with a host of adverse metabolic […]
