Cauliflower is one the most nutritious vegetables nature has to offer, and you should be sure to include it in your diet regularly. Check out my daughter Lucie’s delicious and nutritious recipe for Healthy Cauliflower Fritters.

Healthy Cauliflower Fritters Recipe (serves 4-6)

1 large head of cauliflower, steamed
2 eggs
¼ cup feta
2 tsp. Garam masala or curry powder
1/3 cup whole wheat bread crumbs
salt and pepper to taste
¼ cup high heat canola oil

Mash cauliflower. Add the next four ingredients; season to taste with salt and pepper and mix to combine. Form cauliflower mixture into patties. Heat canola oil in large skillet over high heat. Fry patties until brown, flip and brown the other side. Place on paper towel or newspaper to drain before serving.

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