Strive to eat onions daily, cooked or raw.
When you are in the mood for a fresh twist on coleslaw, this is a fabulous recipe. And you can turn it into a main dish simply by topping it with seem chicken, shrimp, or tofu.
2 1/2 cups chopped bok choy or Napa cabbage
1/2 cup of shredded carrots
1 seeded cucumber, diced
1 red bell pepper, diced
1/3 purple onion, thinly sliced and chopped
1/2 cup of edamame beans
1/2 cup cilantro, chopped
Juice of 2 limes
3 tbs of roasted sesame seed oil
4 tbs of seasoned rice vinegar (or more to taste)
1/3 cup of toasted slivered almonds or peanuts
3 tsp of honey
Toss the first seven ingredients together. Mix sesame oil, vinegar, lime and honey in a cup until well combined. Toss salad with dressing. Top with nuts.
Optional: top with chicken, salmon, or tofu to create an entree salad.
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