The Many Health Benefits of Parsley
This refreshing herb provides vitamin A, potassium, calcium, vitamin C and can boast a higher concentration of flavonoids than any other food! Flavonoids are powerful antioxidant and anti-inflammatory compounds that provide cardiovascular protection, cancer protection and hinder the aging process. Enjoy tabouli regularly – you can make your own or buy it prepackaged. Cedar`s brand prepared tabouli is a staple in my fridge. Add chopped parsley to your favorite salads and pastas or go green with your rice dishes by adding a generous portion of chopped, fresh parsley.
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