Dr. Ann

Looking for a delectable way to sharpen your mind? Dark chocolate may be just what the doctor ordered! In a hot-off-the-press review that included the findings from 49 previously published studies –  scientists noted a slew of cognitive benefits that resulted after the ingestion of cocoa flavanols, potent antioxidants found in dark chocolate and cocoa. […]

Dark chocolate lovers were given an early Valentine from Japanese scientists who presented at the American Heart Association’s annual meeting this month in Orlando, FL – It really is good for the heart!   For two weeks researchers fed a group of healthy young adults 550 milligrams daily of dark chocolate versus white chocolate and monitored […]