Thanks to new labeling regulations passed in 2006, those terribly unhealthy trans fats have made a rapid exodus from the American food supply. But their departure has not been 100 percent, and sadly, they are still lurking in some processed foods. Based on my most recent scrutiny of food labels, this man-made toxic form of […]
Chocolate and dessert lovers rejoice! I have a recipe for a healthy chocolate sundae that will have your mouths watering. 2 scoops of “Purely Decadent” brand coconut milk ice cream (vanilla bean or coconut flavor), smothered with 2 ounces of melted 72% cacao, or higher, dark chocolate (I like Ghiradelli’s “Midnight Reverie”), and topped with […]
