Dr. Ann

This is one of my favorite healthy recipes: Healthy Stuffed Bell Peppers Serves 4 These are divine and hearty enough for a main dish. Ingredients Canola pan spray 2 cups chicken broth 1 cup quinoa or brown rice 4 large red bell peppers 1 tbs EVOO 1/2 cup chopped onion 6 oz zucchini, quartered lengthwise […]

Dr. Ann and her Family all adore this recipe. Go spaghetti! Ingredients: 1 green bell pepper, chopped 1 medium yellow onion, chopped 1 (8-oz) container sliced baby bella mushrooms 2 tbs EVOO Multigrain (Barilla Plus) spaghetti noodles 96% lean ground beef or ground turkey breast ½ (6-oz) can tomato paste 1 (29-oz) can tomato sauce […]