Dr. Ann

According to the Center for Disease Control and Prevention, 40 percent of the U.S. population above the age of 40 is in a pre-diabetic state. That is a frightening statistic because, although it is less extreme than with full-fledged diabetes, the body is being damaged during pre-diabetes. The good news is, 90 percent of type […]

In an analysis of four former studies including a total of 352,384 study subjects, those consuming the most white rice were 27% more likely to develop type 2 diabetes relative to those eating the least. The relationship between white rice and diabetes was especially marked in Asian populations with a 55% higher risk in the […]

The underlying metabolic problem in type 2 diabetes is insulin resistance. Victims of type 2 diabetes typically suffer from some degree of insulin resistance for many years prior to developing the disease in full. If your insulin doesn’t work well and you eat the Great White Hazards, your pancreas is forced to release that much […]

In a landmark new report, scientists tragically concluded that diabetes and fasting blood sugar levels >100mg/dl (prediabetes) increase the risk of death from all causes.  To complete the evaluation the researchers reviewed 97 former published studies covering 820,900 individuals and 12.3 million person-years of follow up.  (a mammoth study which adds to the validity of […]