Red wine lovers rejoice! One of the largest studies of its kind found that regular red wine drinkers had healthier gut microbiomes than their counterparts who consumed other types of alcoholic beverages. To remind you, the gut microbiome is the name of the all-important ecosystem of microorganisms in our GI tracts now known to play […]
The heart-healthy credentials of the Mediterranean pattern of eating received yet another scientific accolade. In a study that carefully monitored the diet and health profiles of 2,500 Greek adults ages 18 to 89, those who most closely followed this delectable way of eating slashed their risk of having a heart attack by 47 percent. For this evaluation, […]
Resveratrol, the powerful antioxidant in red wine, has become somewhat of a wonder compound in the laboratory with new studies linking it with a host of remarkable benefits from cancer prevention to slowing the again process. Unfortunately, resveratrol is very poorly absorbed once it enters the gastrointestinal tract, but new research has shown that it […]
Resveratrol, the powerful antioxidant in red wine, has become somewhat of a wonder compound in the laboratory with studies linking it with a host of remarkable benefits from cancer prevention to slowing the aging process. Unfortunately, resveratrol is very poorly absorbed once it enters the gastrointestinal tract, but research has shown that it can be […]
