The power of healthy living to prevent our most dreaded chronic diseases has received resounding scientific validation. In a landmark report, scientist identified five cardinal behaviors that if practiced throughout adult life, could slash the risk of our most life-robbing and deadly diseases by 60 to 70%. For this evaluation scientists carefully monitored the health and […]
One of the most spectacular scientific advancements of the past two decades has been the realization that we have enormous personal power and control over whether or not we will develop chronic disease. Thankfully, cancer is no exception. Based on the latest evidence, about 60% of all cancers could be prevented through diet and healthy lifestyles. Here […]
