Thanks to a new scientific analysis, it appears that coconut water can rightly claim its reputation as Mother Nature’s sports drink. Coconut water is the clear liquid harvested from young green coconuts and is now available at many grocery outlets and health food stores. Researchers analyzed the components in coconut water relative to those in […]
Study after study after study has linked drinking sugary beverages to a host of modern day ills. And here is another one. In an evaluation involving thousands of adults of various ethnicities, middle-aged women who reported drinking two or more sugary beverages (like soda, fruit drinks, sports drinks, etc) daily were almost four times more likely to […]
